Showing posts with label Sunflower Seeds. Show all posts
Showing posts with label Sunflower Seeds. Show all posts

Friday, June 14, 2024

An Asparagus Salad with Peas & Mint for Early Summer

I’m almost tired of asparagus for the year…but not quite. I’m still purchasing a bunch occasionally…and will continue to do so as long as it continues to look vibrant and delicious. I’m still making my favorite asparagus pastas. But in June I mostly love to tuck it into salads. Lightly blanched—or even raw (shaved)—it adds interest and herbal notes to the green salads of late spring and early summer. It is great with roasted beets…jammy eggs…potatoes...grains… peas….



I have mentioned before that in the early days of the pandemic I began preparing a monthly “curbside dinner.” It was so successful that I continue to do it as my schedule allows. The meal is made up of three courses…and comes bagged and ready to “finish” (toss the salad…warm things that need warming…etc). I usually try to come up with at theme that knits the courses together (April in Paris…An Irish Feast…). But most of the time the theme is simply a celebration of the foods of the moment. Asparagus usually makes an appearance in the April and May dinners.

This year my schedule didn’t allow for a May dinner. Instead, I offered it on June 1 (to cover May and June—June is generally even busier than May…). I decided I could give asparagus a last gasp appearance since it was still abundant and of good quality. I put it in the first course salad…along with some fresh peas (in season in June…or available in those great little bags at Trader Joes’) and seasonal lettuces (arugula and a mix of butter lettuces, baby romaine and baby spinach). I also added a good pinch of whole mint leaves—which is abundant and tender in the garden now (and will be for another month or so).

If you have never added whole herbs to a salad, you should give it a try. The softer herbs—flat leaf parsley, basil, dill, tarragon, chives, etc.—are wonderful when added in to salads. If they are large, tear them into smaller pieces…but the smaller leaves can be added whole. Use them as you would lettuce…but with a lighter hand.

The dressing for this salad is a bit more complex than those that I typically make for home use, but for the curbside I wanted something that would wake up all of the mild and sweet flavors in this salad. And this one does just that. It is totally worth the small amount of extra time involved.



Other than the vinaigrette, the main thing that will be a game changer for this salad, is being careful to cook the asparagus and peas in well-salted water. If the vegetables aren’t well salted, the salad will be bland.

A couple of days after the dinner, I made the salad for myself with some of the leftover ingredients and served it for my dinner with a little bit of leftover roast chicken. It was fantastic. In general, salads are a great way of serving the last bits of leftover roasts. The meat can be reheated…or simply served cold (or room temperature), if heating will dry it out.

On another evening I made this salad for myself with the addition of a few steamed new potatoes (dressed with vinegar while they were still warm as for this great French potato salad with peas).  This too was delicious.




Asparagus Salad with Peas, Mint, Goat Cheese & Sunflower Seeds

2 medium scallions, trimmed and sliced finely on a long bias (to make about an ounce)
1/2 c. (a scant 3 oz.) shelled fresh peas (see note)
1 lb. asparagus, trimmed (to get about 1/2 lb. trimmed weight)
4 small handfuls stemmed arugula (about 1 1/2 oz)
A handful of mint leaves (1/4 oz.), torn if large
2 big handfuls mixed lettuces of your choice (see note)—about 2 oz.
1/4 to 1/3 c. roasted and salted sunflower seeds
3 oz. goat cheese
6 T. Sherry-Dijon Vinaigrette

Place the scallions in a bowl of ice water and let sit for 10 to 15 minutes. Drain well and blot dry with paper towels.

Fill a sauce pan with water, salt well, and bring to a boil. Add the peas and cook for one minute. Lift out using a bowl sieve and spread on towels to cool. Slice the trimmed asparagus in 1/4-inch thick slices on a long bias.


Return the water the peas were cooked in to a boil and add the asparagus. Cook until crisp tender—taste one after 2 minutes. Lift out and spread on towels to cool.

Place the peas, asparagus, scallions, arugula, mint and lettuces in a large bowl. Season with salt & pepper. Drizzle a small amount of the vinaigrette over (1 to 2 T.) and toss until all the ingredients are lightly coated, adding more vinaigrette if necessary. Mound on a platter or four individual plates. Scatter the sunflower seeds over. Then crumble the goat cheese over all. Drizzle the salad(s) with more vinaigrette.

Sherry-Dijon Vinaigrette:
3 T. Sherry vinegar
4 t. honey (1 oz.)
1 T. Dijon mustard
1 T. fresh lemon juice
3/4 t. Kosher salt
1 t. fennel spice, toasted & finely ground (see notes)
2/3 c. olive oil

Place all of the ingredients except the olive oil in a small bowl and whisk until smooth and the salt has completely dissolved. In a thin stream, add the oil while whisking constantly to form an emulsion. Taste and correct the seasoning. Makes about 1 cup of vinaigrette. Store in a jar in the fridge (allow to come to room temperature…and shake vigorously to re-emulsify—before using).

Notes:
  • You may use frozen peas if fresh are not available. There is no need to cook frozen peas. Just thaw and use.
  • I like a young, soft mix of lettuces for this salad—baby lettuces of all kinds…but especially Bibb/Boston.
  • To toast fennel spice, place in a dry sauté pan over moderately high heat. Shake the pan occasionally. When the fennel is fragrant…and beginning to take on a pale golden color in spots, transfer to a plate to cool. Grind by bashing in a mortar & pestle…or using a spice grinder.
  • To make a more substantial salad…appropriate for an entrée, serve as a side for chicken, fish or lamb. You could also serve it as an entrée without meat…just add a few new potatoes (Steam or boil; halve, quarter or slice while warm and dress with a teaspoon of vinegar for every half pound of potatoes. Season with salt and cool before adding to the salad.)



Thursday, March 21, 2024

Light Wheat Seeded Dinner Rolls




Last fall, a long time client requested a “brown seeded” roll to go with a luncheon that I was preparing for her. This wasn’t an item I had in my repertoire. Whole wheat is something that I enjoy in hearty, substantial loaves (brown soda bread…the home-made hippy-style whole wheat loaves of my childhood—toasted and drowned in butter…), but that I don’t tend to want in things that to me are inherently light or delicate—or that are typically made with white flour. I don’t really like whole wheat pasta, for example. And I was most definitely not a fan of my mother’s stealth additions of whole wheat flour to things like pancakes and French toast when I was a kid.  Even though I favor dinner rolls that are light and fluffy (like my Grandmother’s pan rolls)…or possibly light and crisp (like a classic petit pain)…I admit that I have on occasion had delicious light wheat dinner rolls, so I was certain I could find something I would feel good about making.

I looked in a few cookbooks…and online. I eventually decided to try out a recipe published by David Tanis. I have great respect for Tanis…the way he handles ingredients…his palate…the simple finesse of the foods he prepares. I figured anything he made would be good…if not excellent.

The recipe I found was called “Seeded Molasses Whole Wheat Dinner Rolls.” I’m sure they would have been fine if I had followed the recipe as written, but I admit that my desire for something lighter led me to cut some of the whole wheat flour with bread flour (the sponge in the original recipe was already all bread flour…but the rest of the flour was whole grain). I knew that this adjustment would produce something one would identify as a wheat roll, without it being too heavy.

Other than that, my changes were minor. I added more salt. And I altered the finishing mixture of seeds. The original rolls had a topping of mixed spices/seeds that seemed to be too strongly flavored for the luncheon I was preparing. So I just topped mine with sesame seeds (I love sesame seeds on rolls...sourdough loaves...hamburger buns...).

After testing the recipe, I looked no further. The rolls were fantastic. They have a complex flavor…are sufficiently “wheaty”…yet have a nice light texture. The mixture of seeds

Clockwise from top: Flaxseed, Millet, Sunflower seeds, Pepitas

is flavorful and adds a subtle crunch. I suspect you could alter the mix to suit your pantry. But I like it so much as is that I haven’t bothered to experiment.

I have since made these rolls several times. You could definitely say they are now a part of my regular repertoire. I love having them on hand to go with soups and salads (they freeze/thaw beautifully). I like serving them just slightly warm. And they are delicious when split and toasted. The recipe makes 24 fairly good sized rolls (about 3 inches in diameter and 2 inches tall). This is actually larger than what I think of as a dinner roll, but it somehow seems just perfect with the aforementioned soups and salads. They could be made larger and serve as a sandwich roll (would be amazing filled with egg salad)…or they can be formed into 32 smaller rolls and tucked into square baking pans to make “pan rolls.”

Split and toasted with a salad and frittata....

Even if you are not adept at bread making, if you have a stand mixer with a dough hook, you should be able to make these rolls without difficulty. The most important thing is to resist the temptation to keep adding flour. The rolls will be heavy if you add too much flour. The dough will seem wet…and will remain slightly sticky as you work with it. If you are worried that it will be unmanageable, follow the original recipe’s instruction and allow the dough to rise overnight in the fridge. The chilled dough is much easier to handle. If you must add more flour, I included a measured extra amount in the recipe (45 grams) to be added gradually as necessary during the kneading process.  You may add up to the full amount listed without adversely affecting the lightness of the rolls.

I'm so glad my client requested these rolls.  I hope you will give them a try...even if you think you're not really a fan of whole wheat bread....




Light Wheat Seeded Dinner Rolls

Sponge:
20 g. molasses
7 g. instant yeast (2 t.)
350 g. room temperature water
250 g. unbleached bread flour

Dough:
40 g. flaxseed
50 g. millet
40 g. sunflower seeds
40 g. pepitas
100 g./2 eggs, beaten
55 g. olive oil
140 g. spelt flour
200 g. whole wheat flour
100 g. unbleached bread flour, plus up to 45 g. more for kneading
14 g. kosher salt

Topping:
1 egg beaten with a pinch of salt
2 1/2 T. sesame seeds
Flaky salt for sprinkling




Place the molasses, yeast and water in the bowl of a stand mixer and stir to dissolve. Whisk in bread flour to obtain a batter-like consistency. Cover bowl with plastic wrap and leave at room temperature until mixture looks active, about 30 minutes.

the active sponge....

Meanwhile, soak the larger seeds for the dough: Put flaxseed, millet, sunflower and pepita seeds in a heat-proof bowl and cover with boiling water. Leave to soak for 30 minutes, then drain. Rinse with cool water and drain well (let sit in a strainer if necessary…seeds will absorb anywhere from 120 to 150 grams water). Stir the soaked seeds into the sponge mixture.


Add eggs, olive oil, spelt flour, whole-wheat flour, bread flour and salt. By hand, mix well until dough comes together in a shaggy mass. Using the dough hook, knead on medium low for about 10 minutes to develop the gluten, adding more flour if necessary (only add enough so that the dough can be handled). Turn out onto a lightly floured work surface and form into a smooth ball.



Transfer dough to an oiled bowl 


and let rise until doubled (about 1 to 2 hours).

Fully risen/doubled when you can stick  your finger into the ball of dough
and the hole doesn't fill back in.

Alternatively, transfer the dough to the refrigerator for a slow, cool rise overnight.

Heat oven to 375 degrees. Put risen dough on a lightly floured work surface. Cut dough into 24 65-gram pieces. Form each piece into a tight ball. Divide among 2 parchment-lined baking sheets, spacing evenly. Cover dough balls loosely with a large piece of sprayed plastic wrap and place baking sheet in a warm spot until balls have doubled, about 1 hour.

Uncover and paint tops of balls lightly with beaten egg. Sprinkle with sesame seeds and with sea salt, if using.

Bake for 15 to 20 minutes, or until nicely browned. Cool on a rack.

Makes 24 large dinner rolls.

 

Notes:
  • Making the dough a day in advance and letting it rise slowly in the refrigerator gives it a more complex character and makes it easier to handle. You can keep the dough in the refrigerator for up to 3 days before baking, or freeze raw dough for up to 1 month.
  • For a smaller roll, form into 32 50-gram balls and place in two 9- by 9-inch greased baking pans. After the rolls are cooked through (about 20 minutes) tip them out of the pan. If the bottom of the raft of rolls isn’t slightly golden, place them back in the oven (directly on the rack) for a few minutes.
(Adapted from New York Times, David Tanis)

Saturday, December 31, 2022

A Sweet & Spicy Snack Mix for New Year’s Eve

Most of the cooking that I have done at home in recent years has been all about using up odds and ends.  Sometimes these things come from classes and private events (leftover partial containers of ingredients…things I over bought so as not to run short…etc).  Other times it is simply the familiar story of cooking for a small household (a head of cauliflower or cabbage…a bunch of kale or chard…a big winter squash—are all things I love and want to eat, but because of their natural size they have to be spread out and worked into several meals in interesting ways).  I joked in a recent Instagram post that I needed to write a cookbook called “This Has Got to Go.”  But the truth is, it is difficult to share recipes/foods that come about because you are trying to use stuff up.  Everyone’s leftovers look different! 

Today’s post came about because of the remains of a box of graham crackers that I had to purchase for my private dinner business.
  After the event, I had 2/3 of a box left.  They will obviously keep for a little while….  But they will also be a temptation for late night snacking.  Finding a good home for them as soon as possible would be my preference.

Believe it or not, this rotating pantry of odds and ends is always rolling around in my head—as I look at cookbooks, recipes on line, food images on Instagram, etc.  Thus it was that the graham crackers came to mind as I was thinking about what to take to my family’s annual NYE game night.  Coming up with contributions is not as easy as I would like.  Foods I take to this gathering have to be appealing to a wide range of palates…easy to eat…and due to a nut allergy, nut free.  (This last is difficult for me.  I love nuts…and I use them a lot—particularly in snack-type foods.)

Nut free versions of “Chex mix” would obviously fit all of these criteria.
  But I have to admit I don’t like Chex Mix.  Furthermore I definitely don’t want any boxed cereal taking up space in my pantry.  But it occurred to me that shards of graham crackers would have the same textural impact as the cereal squares in the traditional mix…and would taste much better. 


After this “Aha” moment it was just a matter of coming up with seasonings. The sweet aspect of the graham crackers brought to mind an outstanding “Sweet and Spicy Seeds and Nuts” recipe from Sami Tamimi’s new book Falastin.  His unusual combination of curry, turmeric and hot pepper…along with sugar and salt…is positively addictive.   

As for the other components, pretzels seemed obvious.
  Yes, they appear in Chex mix.  But more importantly, they are the one “processed” snack that I occasionally buy, so having a partial bag in my pantry isn’t the end of the world.  And finally, I included Tamimi’s “seeds”: pepitas and sunflower seeds.  I love them both…and always have them in my freezer. 

There isn’t too much to say about the process of making this snack mix.
  Because the spice mixture is a bit sticky and thick, it will take a little extra effort to coat the components.  It works best to add it in two additions.  Drizzling the first bit over and tossing well…then doing the same thing again with the second addition.  Two rubber spatulas accomplish the job efficiently.  Just think of it as tossing a salad: dipping in from the sides of the bowl and moving toward the center before lifting the spatulas up and then rotating the bowl before the next pass. 


As for the baking, it is mostly about drying out the syrupy coating so that you don’t have a gooey, sticky snack mix.  When you can touch the mix without your finger coming away wet or sticky, it’s ready.  If you’re worried, leave it in for another five minutes.

Finally, snack mix recipes direct you to stir at regular intervals while baking.
  Don’t do that with this mix.  The stirring is mostly to separate the ingredients…and for this mix I want the seeds to stick to the pretzels and graham crackers.


Before I end today's post, it occurs to me I should mention my long hiatus.  It isn’t that I haven’t been cooking.  (If you follow me on Instagram, you know that I cook all the time!)  Rather, in addition to the difficulties inherent in translating recipes for one that have been created from odds and ends, for most of the past three years I have been too busy trying to cobble together an income from what remains of my professional work (after the pandemic) to spend the time it takes to write posts about the things I have been cooking. 

I don’t know if this will change too much in 2023.
  As much as we like to believe that things get a nice magical reset at midnight on new year’s eve, the sad reality is that they don’t.  But I have always loved posting to my blog…so as I am able, I will try to get back to occasionally (maybe even regularly!) adding to this catalog of foods and techniques that I find interesting, inspiring and delicious.

Sweet & Spicy Snack Mix

140 g. ( 3 1/3 c.) mini pretzel twists
140 g. (1 package) graham crackers, broken into rough 1-inch pieces (about 2 1/3 c.)
40 g. (1/4 c.) pepitas
40 g. (1/4 c.) sunflower seeds
45 g. (3 T. plus 1 t.) unsalted butter
40 g. (2 T.) pure maple syrup
37 g. (3 T.) packed brown sugar
1 t. (5 g). kosher salt
2 t. curry powder
1/2 t. turmeric
3/8 t. cayenne (more…or less…depending on your heat preference)

Place the pretzels, graham cracker pieces, and seeds in a large bowl.


Place the remaining ingredients in a small saucepan and cook over medium high heat, stirring occasionally with a heat proof spatula, until the mixture is homogenous and bubbling.
 

Drizzle half of the spice mixture over the contents of the bowl and stir/fold to begin coating the ingredients.
  I find that two heatproof/non-stick rubber spatulas work best for this.  Add the remaining spice syrup (scraping the pan well) and continue to mix until all the components are evenly coated and sticky. 

Spread on an oiled/buttered/sprayed rimmed baking sheet/half sheet pan.
  Place in a 325° oven and bake for 20 to 25 minutes.  I don’t stir during the baking process because I like the seeds to stick to the pretzels and graham crackers…stirring will keep everything separate.  Rotate the pan once.  When done, the graham crackers and pretzels will no longer be sticky/wet to the touch. 

Cool the snack mix completely on the sheet pan.
  Transfer to a bowl to serve…or a sealed container if making in advance.  Makes 7 to 8 cups.

Printable Version 



 

 

Monday, July 13, 2020

Raw Zucchini Salad

One of the things I love about my new home is my kitchen.  It will come as no surprise to hear that during my home search one of my “must haves” was a good kitchen.  It didn’t have to be state of the art—but it had to be highly functional.  The kitchen I got exceeded my wildest expectations.  I love it…and have enjoyed getting to know it over the past year or so.


But of course, nothing is ever perfect.  During the past two summers I have discovered one thing that I really miss about my old kitchen:  its location in the house.   My old kitchen was just off a large great room that had a two story vaulted ceiling.  The house thermostat was located on the opposite side of the great room.  Without even thinking about it—even on the hottest days of summer—I was in the habit of firing up my oven for tasks hot and large (pizza) as well as things small and moderate (toasting a handful of nuts to top pasta or a salad).  The heat from the oven just wafted out of the kitchen and rose up into the heights of the great room ceiling, never making it as far as the thermostat. The kitchen never got overly hot…and the A/C never had to work any harder to make up for the heat being pumped out of my oven.  In my blissful ignorance I baked and roasted my ways through the long hot summers, always a bit mystified when people in classes commented that they loved my summer pizzas, but they had no intention of turning their oven up to that kind of temperature in the summer.

Fast forward to my new home and kitchen….with its nice powerful convection oven and poorly placed house thermostat (in a small hall area right off the kitchen).   Even though the layout of the house is open, the ceilings are of a standard height.  That, coupled with a smaller space in general, makes it so the temperature in the house can quickly become overwhelmed by my nice powerful oven.  If I turn it on—even for a few minutes—the temperature in a good portion of the house begins to climb…and the A/C begins to run non-stop.  

I don’t share any of this to complain.  Rather, I mention it because it has forced me to become a bit more creative and efficient—which is always a good thing.  The worst issues were solved with a few strategically placed fans (at least turning on the oven doesn’t make the thermostat go up even when the A/C is running!).  I also plan now about when and how I will use my oven.  And as often as possible I double and triple up on tasks:  If the oven is on to make coffeecake (a non-negotiable essential), I toast nuts (in larger batches)…or roast a couple of ears of corn…or bake a bunch of beets.  This way, later in the week, when I want nuts or corn (or beets) for a cold salad, the oven doesn’t even come into play.  

Another change has been in the things I eat—choosing to eat something in its raw state rather than cooked.  Today’s salad is a case in point.  I have always added zucchini to pastas, salads, quichequesadillas…all summer long—almost always in its cooked form (roasted, broiled, sautéed, etc.).  When I have chosen to eat it raw I have always felt it necessary to shave it in long ribbons or thin and wide cross sections.  It’s delicious this way, but not always appropriate.


Recently I saw a salad of thick-ish batonnets of raw zucchini on the NY Times Instagram feed.  It included nuts…and herbs…and cheese…and a tangy dressing—but they were just garnish.  It was basically an all out raw zucchini experience.  I was intrigued…and a bit dubious…but I made a mental note to try it sometime.


Later in the week I was making a BLT for dinner and needed a quick side dish.  I had recently come into an abundance of zucchini.  I thought of that salad.  The vinaigrette for the salad was more involved than I wanted—and the salad included toasted almonds (I had raw…)—so I made a few changes.  I had some of the vinaigrette left that I always use on raw late spring/early summer vegetable salads and I thought it would do nicely.  And I used some toasted and salted sunflower seeds that I had on hand and wouldn’t require the oven.  It was delicious.  I was surprised at how much I enjoyed the soft crunch of the zucchini.  To be honest, I think the additional hard crunch of almonds would have been a bit much, so I was glad I had had to use the sunflower seeds instead.

In the days that have followed I have made this style of zucchini the base of my lunch time salad on several occasions.  I almost always add roasted corn (I keep it in a container in the fridge) and cherry tomatoes.  My nut of choice is walnuts (toasted in quantity, salted & oiled, and kept in my pantry), but occasionally I will use sunflower seeds.  Sometimes I use the shaved Pecorino called for in the recipe, but more often than not I opt for big crumbles of Feta.  Arugula makes a great addition…as does mint.  But if you don’t have either of these on hand, it is delicious without.  I’m guessing basil or parsley leaves would be good, too.  And that dressing I had on hand that first time?  It has become the standard.  I have since made a big batch.



It should be obvious that this is a highly adaptable salad. The main thing to keep in mind is the seasoning.  In looking at the recipe and in thinking of my own experience with raw vegetables in general—and zucchini in particular—it seemed to me that salt and acid are the keys to the success of the salad.  So a salty cheese, a tangy vinaigrette, and careful salting are a must.  If you don't have a salty cheese, some olives would be a good addition.  Other than that, feel free to improvise with ingredients—using a nice balance of crunchy, soft, and juicy ingredients.   As for quantities, the ones I’m giving in the recipe are just a guide.  I never weigh when I make this salad—I just add larger and smaller handfuls of the ingredients.  And that’s what you should do too.  The only reason there are weights and measures in my recipe is to give you a place to start.  The last time I made it, I weighed everything as I put it into the bowl for the purpose of posting a recipe.


I realize of course that most of the rest of the world has been having to make these summer cooking adjustments all along—that I was truly spoiled.  But that’s ok.  I have no desire to trade my new kitchen for my old.  I’ll just keep adjusting.  My next operation keep-the-house-cool project will be making friends with my neglected Weber.  Grilled pizza, here I come. 


Raw Zucchini Salad
With Roasted Corn, Cherry Tomatoes & Feta

For one lunch-sized salad (recipe multiplies easily):

1 small zucchini/summer squash (about 2 1/2 oz), cut into quarter-inch batonnets
1/2 c. (about 2 1/2 oz.) roasted corn kernels
1/2 c./2 oz. cherry tomatoes, quartered (or halved of very small)
A small handful/1/2 oz. arugula
20 g./3 T. toasted, oiled & salted walnuts, coarsely crumbled or 1 1/2 T. oiled and salted sunflower seeds
1 oz. crumbled Feta (used a good quality Feta packed in brine) or shaved Pecorino
Salt & Pepper
1 1/2 to 2 T. Basic Tangy Vinaigrette (below)



Place the first six ingredients in a bowl.  



Season with salt and pepper.  Drizzle with the vinaigrette, toss to combine. Taste and correct the seasoning…adding more vinaigrette if you like.  Mound on a plate and serve!

Notes: 
  • Quantities should be to taste.  I have given amounts only as a starting point.  You should alter to suit your preferences and your palate.
  • Salad is delicious with a handful of fresh mint leaves.




Basic Tangy Vinaigrette:
1 T. finely minced shallot
1 small clove of garlic, minced
1/4 c. red wine vinegar
Salt & freshly ground black pepper
1 T. Dijon mustard
3/4 c. oil—olive oil, or half olive oil and half vegetable oil
1 T. finely minced parsley

Place the shallot, garlic, vinegar, pepper and a half teaspoon of kosher salt in the cup of an immersion blender...or regular blender.  Let sit for five minutes.  Add the mustard. With the blender running, add the oil in a thin stream to form a thick, emulsified dressing.  Add the parsley and process briefly...or simply stir in.  Taste and correct the seasoning.  Makes 1 cup vinaigrette.

The dressing keeps at least two weeks in the refrigerator.  If all olive oil is used, it will solidify under refrigeration and you will need to bring to room temperature before using.  When made with half vegetable oil it will still be pourable when cold.

Note: You may add the parsley with the Dijon...just be aware that your vinaigrette will have a pale green cast to it.

(Vinaigrette recipe from Cooking with the Seasons by Monique Jamet Hooker)


Printable Version


Thursday, May 21, 2020

Chopped Broccoli Salad


In my last post I mentioned how much I like chopped broccoli salads.  I realized when I published the post that I didn’t have any examples of that kind of salad on my blog.  There is a chopped raw cauliflower salad...a grated carrot salad…and a couple of slaws…but nothing that features broccoli.  I thought I would fix that omission today.


The salad I’m sharing was inspired by a rather old-fashioned preparation that I ran across on The Modern Proper.  Their salad featured raw broccoli florets tossed with loads of bacon, sunflower seeds and raisins…all doused in a tangy mayonnaise based dressing.  The first time I made it I followed the recipe exactly except for one thing.  As mentioned in my previous post, the task of chomping through large florets of raw broccoli is something I prefer to leave to rabbits…or horses….   Cutting medium florets into rough thin slices, and the stems into a similarly rough julienne, creates a vegetable that is much easier for humans to chew…and more importantly gives a much better ratio of dressing to broccoli with each bite. 

I was attracted to the salad because it has a retro feel that places it in the realm of what is often meant by the phrase “comfort food.”  I wrote a post several years ago about a kale salad that featured the flavors of my favorite salad bar concoction from my college days: greens with blue cheese dressing, sunflower seeds, and raisins.  If you swap out the kale for broccoli…and the blue cheese for bacon…you basically have that same set of flavors that seems to hit all my preferred buttons. 

And I liked the salad.  But it struck me as a bit rich.  I shelved it, thinking I might make it occasionally, but not that often.  Then recently when I was rummaging through my fridge for something to turn into a salad to go with my dinner I ran across some broccoli.  For some reason I thought of that particular broccoli salad.  The rest of my dinner was almost ready so I didn’t want to take the time to cook bacon.  It seemed to me the salad would be good without the bacon, so I tried it.  And I loved it.  It was the bacon that had made it seem too rich for my taste that first time. And since the “salty” component (required, I think, to “wake up” brassicas) is amply covered by the salty roasted sunflower seeds and mayonnaise, the bacon really isn’t necessary.


I should apologize for two posts in a row that feature the same vegetable.  But the reality of cooking during a pandemic appears to be a lot of repetition.  This can of course be a good way to explore ways to use familiar ingredients in unfamiliar ways.  So if you eat a lot of broccoli…but have never tried it raw, chopped and tossed with a tasty dressing, you should definitely give this salad a try. 


Chopped Broccoli Salad with Sunflower Seeds & Golden Raisins

Dressing:
3/4 c. (5 1/2 oz/155 g.) mayonnaise
4 t. (1 oz.) honey
2 T. white balsamic or apple cider vinegar (can add another teaspoon if you like an extra tangy dressing)
1/2 t. kosher salt
Pinch of cayenne, optional

Salad:
1/4 c. finely minced shallot or white of spring onion
1 lb. trimmed broccoli crowns
1/2 to 2/3 c. roasted and salted sunflower seeds (I love sunflower seeds, so I use 2/3 c.)
1/2 c. golden raisins, roughly chopped (or not—your preference)


Place the dressing ingredients in a bowl and whisk to combine.  Taste and correct the balance and seasoning.  I like my dressing pretty tangy, so I usually add more vinegar…maybe 1/2 to 1 teaspoon.  Set aside.

Rinse the shallot (or onions) under cold running water or soak in a small bowl of ice water for a few minutes.  Drain well.

Trim the broccoli florets away from the stems.  Slice the florets thinly.  You will have little bits and larger pieces.  This is the goal.  Cut the stems into 1- to 1 1/2-inch lengths.  Slice the lengths thinly (rough 1/8th inch thick).  Cut the slices into sticks (a julienne).  Place the chopped broccoli in a large bowl.  Add the shallot, sunflower seeds, and raisins.  Pour the dressing over and toss until the broccoli is well-coated with the dressing.  Taste and correct the seasoning with salt and vinegar. 

The salad can be served right away, but I like it best if it is chilled at least a half hour.  It is still delicious the next day, too.

Serves four to six as a side dish. 



Wednesday, May 10, 2017

David Lebovitz's Peanut Butter and Chocolate Chip Granola

I think I have mentioned before that I sometimes share recipes on my blog mostly for my own benefit.  Since I cook so many different things...in so many different places....and under such a variety of circumstances...it can sometimes be difficult to remember what I did on a particular occasion with a particular recipe.  My blog has been a wonderful way to document—not just with words, but with pictures (which are extremely helpful)—what I did and how I did it.  This documentation gives me a reasonably good chance of reproducing something that I particularly liked on a future date.  Today's post is one of those kinds of posts—although, I think anyone who loves peanut butter...and chocolate...and granola...will be happy to know about this recipe.


The recipe is for David Lebovitz's fantastic Peanut Butter and Chocolate Chip Granola.  When I made it the first time a couple of years ago—and loved it enough to make it immediately again and give it as a gift—I made it exactly as it was written (or so I thought) and shared a picture of my results with a link to Lebovitz's original post on my Facebook page, thinking this would be enough.  But this weekend, when I went to make it again, I found that I couldn't remember a few things....  Old fashioned or quick oats?  What brand of chocolate?  Etc, etc..... 

So...for my own future reference...here are my observations and preferences, in no particular order:

The original recipe calls for maple syrup or honey...your choice.  But since I think granola is better on the sweeter side...and honey is sweeter than maple syrup, I went with honey.  Also...peanut butter and honey sort of belong together.  At least in my mind....

I have only made this recipe with old fashioned oats.  I think they give an addictively chewy and substantial result.  I can only assume that quick oats would give a lighter—and also less clumpy (since the peanut butter goop has to cover more surface area with the more thinly shaved quick oats)—result. 

There were lots of comments and questions on Lebovitz's original post about putting the chocolate chips in the oven...  Wouldn't they melt?  Lebovtiz says that commercial chips are made with baking resistant chocolate so they will be fine.  He goes on to say that if you chop up a bar of quality chocolate instead, you will have some difficulties (i.e.—melting in the oven).  So...even though I was dubious... and even though several commenters had had difficulties with this very thing...I trusted that the chips wouldn't melt.  (In general I think Lebovitz's recipes are accurate and reliable.)  And just like he promised, they did not melt.  I remember that they did seem to want to get soft....but found that if I carefully turned the granola over with a pancake turner—as opposed to vigorously stirring with a wooden spoon or spatula—that the chips maintained their shape and their presence in the granola. 


Because I was in a hurry this time, I didn't look up my old Facebook post to see if I mentioned what kind of chocolate chips I used.  I always keep Nestle's semi-sweet chips on hand, but for some reason I had it in my head that I had used Ghirardelli's Bittersweet (60%) chips (which are my favorite).  It became evident very quickly (when I tried to stir the granola at the half way point) that I had not used Ghirardelli's Bittersweet before.  The chips were visibly melting and I was unable to stir.  When I checked my Facebook post, I saw that I had mentioned that I used Nestle's....  (Now I have it written down in two places...hopefully I'll bother to look before I dive in next time.)

Because I was unable to stir the recent batch of granola, I did discover something useful.  If you happen to be someone who prefers your granola in large, snackable shards (I admit to being one of these kinds of people), then not stirring is the way to go.  You will be able to break the granola up a bit after it cools, but it will still tend to want to remain in large clumps and chunks.  If you like a more free-flowing granola—appropriate for sprinkling over your yogurt at breakfast—make sure you stir once or twice (during the baking process, and as the granola cools).

Finally, I discovered this last time that purchasing dry roasted nuts and seeds isn't as straight forward as one would hope.  Look for nuts and seeds that have just nuts/seeds and salt.  A national brand that shall remain nameless adds all kinds of junk and flavorings (including celery, paprika, onion and garlic flavoring...not things I want in my sweet granola...).  If unadulterated dry roasted nuts are not available you can always purchase raw product and toast and salt them yourself.  Or...simply buy nuts that have been roasted with oil.  Either of these is better than being able to taste garlic...or celery...in your granola. 

This really is a fine recipe...and if you love granola...and peanut butter and chocolate...you should definitely make it.  I do have to admit though, I laugh every time I read one line of the recipe.  Lebovitz tells us that you can "store the granola in an airtight container at room temperature. It will keep for one to two months."  It is of course likely that this is a true statement....but I'm not sure in what universe someone could manage to make a batch of this granola last for longer than a few days.

 

David Lebovitz's Chocolate Chip and Peanut Butter Granola

If you want big shards of granola that you can snack on, don't stir the granola as it bakes.  If you want a more traditional, separated, granola, be sure to stir once or twice during baking...and a few times as the granola cools.

3 cups (300g) old-fashioned rolled oats
1 cup (150g) dry roasted (lightly salted) peanuts
3/4 cup (120g) chocolate chips
1/2 cup (70g) sunflower seeds (dry roasted, lightly salted)
1 teaspoon ground cinnamon
1/2 teaspoon sea salt or kosher salt
1/2 cup (130g) smooth peanut butter (regular)
1/2 cup (160g) mild-flavored honey
1/4 cup (60g) packed light brown sugar
2 tablespoons water



Preheat the oven to 325ºF (165ºC).  In a large bowl, mix together the oats, peanuts, chocolate chips, sunflower seeds, cinnamon, and salt.


In a small saucepan, warm the peanut butter, honey, brown sugar, and water over low heat, stirring constantly just until the mixture is smooth. The mixture will be barely tepid...don’t get the mixture too hot or it will separate.  (If this happens, stick the pan in a large bowl of ice water and stir until the mixture cools down and becomes homogenous and smooth.)



Scrape the peanut butter mixture into the dry ingredients and mix it in well, coating the oats, peanuts and seeds well.


Transfer the granola mixture to a parchment-lined baking sheet and spread it in an even layer.


Toast the granola in the oven for 20 to 25 minutes, or until the granola is a golden brown all over.  If you are going to "stir" during baking (see note above), use a pancake turner-style spatula to flip the granola over in sections...stirring in the traditional sense will smash the softening chocolate chips.  When you stir, make sure you get the granola on the edges moved toward the center and the granola in the center of the pan moved to the edges since the edges tend to darken quicker than the center. Remove from oven and let cool completely.  Makes about 6 to 8 cups, depending on whether you have shards or crumbly granola. 

Storage: Store the granola in an airtight container at room temperature. It will keep for one to two months.

(Recipe from davidlebovitz.com